THE BENEFITS OF CARDAMOM
Cardamom, a spice cherished for centuries for its culinary and medicinal properties, found its way to Guatemala in the last century. Thriving in the humid, cool climate of the lush evergreen cloud forests, it’s no surprise that Guatemala has become globally renowned for its high-quality cardamom.
Cardamom is a versatile spice with numerous health benefits, including aiding digestion, providing antioxidant and anti-inflammatory properties, improving oral health, and enhancing respiratory function. It may boost circulation, elevate mood, and help regulate blood sugar levels. Additionally, cardamom is rich in essential minerals, making it a valuable addition to a healthy diet.
SUPPORT A INDIGENOUS FAMILY
The family behind the cardamom is dedicated to preserving the ancient traditions of the Mayan culture.
They meticulously manage every aspect of their business, from sourcing high-quality raw ingredients to production and packaging, ensuring each product carries a personal touch.
Led by Elsa, the woman behind Fifth Element Lanquin, this family honors their ancestors by embracing traditional practices and maintaining a deep respect for nature.