1 3

The Mayan Wisdom Project

Popped Amaranth

Popped Amaranth

$17.00 USD
$17.00 USD
Sale Sold out
Tax included. Shipping calculated at checkout.

Amaranth, an essential Mayan superfood, is a gluten-free grain packed with protein, nutrients, fibers, and antioxidants. It can be enjoyed with Ceremonial Cacao, (see recipe below) or sprinkled into your cereals, salads, and soups, or added to yogurt, fruits, and smoothies

Organic, handpicked & popped in Guatemala.

Package size: 100g (3.53oz)

Only available in the US for now

A SACRED CROP FOR THE MAYANS

The Maya diet was shaped by a variety of superfoods and recipes that are both nutritious and delicious. Among these, amaranth held significant spiritual value in ancestral times. Its ground form was mixed with maguey honey to create a paste used to sculpt figures for fire ceremonies, where offerings were presented to symbolize gratitude and a connection to the energies of the world.

However, during the Spanish invasion, the cultivation of amaranth was outlawed due to its associations with pagan practices, and it nearly vanished. This resilient plant not only plays a role in the Ab'ix system but is also deeply intertwined with the energy of N'oj, representing health and vitality for the mind.

The prohibition imposed by Spanish colonizers highlights the spiritual importance of amaranth to the Mayans. Despite the challenges it has faced, amaranth has been cultivated for thousands of years, making it more than just a food—it's a cultural treasure that embodies the wisdom of the Mayans.

Today, as we rediscover the power of amaranth, we honor its sacred heritage while introducing its remarkable nutritional benefits into modern diets. Let’s draw inspiration from its rich history and strive to embody its strength and perseverance in our own lives.

THE BENEFITS OF AMARANTH

Amaranth is a gluten-free grain that stands out for its high protein content, making it an excellent resource in combating malnutrition. It is packed with essential nutrients, fiber, and antioxidants, which help optimize metabolism, improve digestion, and boost the immune system.

Rich in calcium, amaranth is one of the most nutritious vegetable-based foods available. It contains a comprehensive array of minerals, proteins, and natural vitamins, including Vitamins A, B, C, B1, B2, B3, as well as folic acid, niacin, iron, and phosphorus.

Due to its remarkable nutritional profile, amaranth is regarded as one of the world's 36 most promising crops. The National Academy of Sciences of the United States has called it "the best food of vegetable origin for human consumption."

SUPPORT A INDIGENOUS FAMILY

The family behind the chili production is dedicated to preserving the ancient traditions of the Mayan culture.

They meticulously manage every aspect of their business, from sourcing high-quality raw ingredients to production and packaging, ensuring each product carries a personal touch.

Led by Shirley, a proud member of the Maya Kaqchikel nation, this family honors their ancestors by embracing traditional practices and maintaining a deep respect for nature.

Cacao & POPPED AMARANTH recipe

We highly recommend trying this ancestral recipe during the Mayan Energy of No'j, which embodies the energy of the mind and knowledge. It's the perfect time to use this recipe whenever you seek clarity or need to prepare for learning something new.

1. Put a piece of your ceremonial cacao into your cup and add double its amount of water.

2. Stir well until the cacao is completely dissolved. Fill the rest of your cup with water. Stir well to make sure that the cacao is well dissolved.

3. Sprinkle one tablespoon of popped amaranth in your cacao.